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TokiCast
Produced by TokiCast

رحلة حمل

Rihlat Haml

A podcast about pregnancy, step by step

An Arabic conversation with doctors and specialists that replaces myths with accurate information, from getting ready for pregnancy to the final month.

A new episode every Thursday, in audio and video. The show is in Arabic.

Trailerقصة البداية · The beginning19 January 2026
Language
Arabic
Format
Conversations with specialists
Schedule
Every Thursday
Platforms
YouTube · Apple · Spotify

Seasons

Season 19 episodes

Before pregnancy

22 Jan – 19 Mar 2026

  • Mental and physical readiness
  • The ideal age
  • Fertility and PCOS
  • Cosmetic procedures
  • Chronic illness
  • Gum health
  • Nutrition
  • Pre-pregnancy tests
Season 25 episodes

First trimester

7 May – 4 Jun 2026

  • Loss of appetite
  • Miscarriage and emotional recovery
  • Nausea
  • Bleeding red flags
Season 34 episodes

Second trimester

9 – 30 Jul 2026

  • Common problems
  • Skin changes

Guests

  • Dr. Kolshan JamilObstetrics and gynaecology
  • Dr. Shen YesharDermatology
  • Tina ShaghouriNutrition
  • Dr. Rusul YassinDentistry

Sponsor a season

Organisations can sponsor a season or an episode, fully disclosed. Sponsors never control the guests or the medical information.

Talk to us about sponsorship

This content is for awareness and is not a substitute for your doctor's advice.